I can’t remember where I read it but there was something about how that when you are in a low beef is not good for you. I don’t know or why but here is what I have discovered about me.
I don’t crave beef when I’m low, and when I do eat it I proceed to sweat sporadically and will suddenly loose all energy and need a nap.
Now when I come out of my low – look out carnivore on the loose! lol