Learning to sort

I have been thinking things over about this last downhill slide and analyzing the causes has been hard for me to deal with. I let certain things take over and I lost my own priority. Thus the reason why I turned into a zombie with no response to life- I didn’t want to deal with what I had let in. Right now I’m learning to sort through the resurfacing emotions and decide if they are my own or superimposed so I can let go of burdens that are not mine.